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Ideal weight 30 year old female 5'3?

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Anonymous

∙ 13y ago
Updated: 9/7/2023

For a medium frame allow 100-102 lbs for the first 5' in height and then about 5 lbs per inch after that.

So for any 5'3" female, ideal weight is 115-117 lbs.

For life and health insurance purposes the range is much broader.

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Wiki User

∙ 15y ago
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