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What else can I help you with?
How many calories do you burn while eating a Banana?
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Why healthy eating can save your life?
Eating healthy can save your life in many different ways. For instance, eating too many calories can make you overweight, while eating not enough calories can make you underweight.
Does sitting or sitting while eating burn more calories?
Standing
What foods help maintain your abbs?
eating a 1400 calories diet while you work out
Is it true if you stand up while your eating it gives you gas?
Yes. it really does.
Why do weight watchers count calories?
Weight Watchers counts calories as part of its strategy to help individuals manage their weight and promote healthier eating habits. By tracking calorie intake, members can gain a better understanding of portion sizes and the nutritional value of foods, which can lead to more mindful eating choices. Additionally, counting calories allows for flexibility in food choices while still aiming for a balanced diet, ultimately supporting weight loss and maintenance goals.
Can you lose weight while eating carbs from fruits and vegetables?
Yes You can lose weight eating anything as long as you are burning more calories than you are taking in.
Why do you feel bad while you are on a diet?
You should not feel bad when you are on a diet. If you are feeling ill, you are probably not eating enough calories.
What is an effective weight loss eating plan?
The most important thing is to watch your calories-while many weight loss plans emphasize that you shouldnt count, in the case of a short time limit, you need to make sure you are burning more than you are ingesting. Keep your calories under 1200 a day, and make sure you eat a healthy breakfast to raise your metabolism.
Why Eating better but gaining weight?
while you are eating better you're still eating too much. the average person needs only 2000 calories to maintain their weight. if you're getting over that and not burning them off you'll gain weight. for every 3500 extra calories you gain one pound of fat.
Count Calories While You Eat?
If you are trying to count calories in your meals, then you need to have a calorie diet plan. One of the things you can do to monitor how any calories you take in is by writing them down. Keep track of everything you eat and drink and keep your total calorie intake below a certain level. A doctor will be able to give you a specific number of calories that you need to consume each day for weight loss.
Eating around 1000 calories a day and exercise intensely every day how quickly to lose a pound?
Eating 1000 calories a day and exercising intensely is actually an unhealthy choice. The average person should consume + or - 500 calories from 2000 calories, depending on the individual person and their lifestyle. One pound of fat is equal to 3,500 calories. When 3,500 calories of fat is burned, that is equal to losing one pound of fat. This should be done by eating foods with high protein and monounsaturated fats, while avoiding saturated fats, and getting physical activity on a daily basis.
