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If you want to decrease the amount of c6h12o6 in your diet what foods should you decrease?
The amount of simple sugar (C6H1206- glucose or fructose) can be easily reduced by cutting junk foods. High fructose corn syrup is routinely added to a number of processed foods. Soda, candy, packaged "baked goods" (donuts, Little Debbie products, twinkies) and the like are all high in sugars. Avoid adding sugar to your food (such as putting brown sugar in oatmeal or on fruit). While fruit itself is high in sugar, don't reduce your consumption of it. Fruits can be very high in antioxidants and studies have regularly found that high consumption of fruit can reduce the risk of many diseases. If you're going to get your sugar somewhere, get it from fruit.
What else can I help you with?
Is it better to decrease caloric intake or to increase the amount of healthier foods or to do both of these options?
Depends on what result one is looking for. Eating "healthier" foods are always preferred.
What foods contain a high amount of vitamin a?
Liver, Sweet Potatoes, and Carrots are all foods that carry a high amount of Vitamin A. Vitamin A is really good for you, so you should try to eat these foods.
Should hydrothyroism make you watch what you eat ?
A person with hydrothyrism should watch out for foods that can decrease the absorption of medicinal treatments. Foods high in calcium, fat, and fiber can effect the absorption of common treatments, such as Levothyroxine.
Are there foods that decrease anxiety?
There are to my knowledge no foods that decrease anxiety but I do know of foods such as sugar, chocolate, caffeine and foods with hydrogenated fats/oils, additives, chemicals, colors, preservatives, etc., many processed foods, and all the foods that promote the growth of candida albicans, that increase (or sometimes cause) anxiety.
Why is trade necessary?
so that people who grow certain foods get the right amount of money they should.
What foods should you avoid to decrease your chances of a diverticulitus attack?
Foods with little or no fiber should be avoided. Eat high fiber foods like whole-grain cereals and breads, fruits (apples, berries, peaches, pears), vegetables (squash, broccoli, cabbage, and spinach), and dried beans, peas, and lentils.
Why is fair trade necessary?
so that people who grow certain foods get the right amount of money they should.
What are some foods that can help decrease breast milk supply?
Foods that can help decrease breast milk supply include sage, peppermint, and parsley. Consuming these foods in moderate amounts may help reduce milk production.
What are three ways that humans can reduce the amount of water they consume?
Eating less salt could help, less junk foods and other salty sodium foods should cut down the amount of water you take in...
Where can I find a list of foods high in cholesterol?
High cholesterol foods include beef, veal, pork, eggs, caviar, liver, and any products made with these ingredients. The rule of thumb is to simply avoid or simply decrease the amount of animal fat you consume.
Why should children be taught to eat a variety of foods every day?
To increase the chance of getting enough nutrients and decrease the chance of consuming to much toxins.
what foods increase and decrease your heart rate?
spicy foods increase our heart rate but nothing will slow it down.
