u wanna lose weight? I think you dont have to. for your age i think its average..
They eat less. Taking more excercise may help, but eating less is necessary, and should be sufficient.
300,000,000,000,000,000,000,000,000,000,000.00 pounds if you eat a watermelon
The amount of weight lost after 3 days without eating can vary greatly depending on factors such as initial weight, hydration levels, and metabolism. On average, a person may lose around 1-2 pounds per day during a water fast, but this weight loss is primarily due to fluid loss and depletion of glycogen stores, not fat loss. It is important to note that prolonged fasting or not eating is not a healthy or sustainable method for weight loss.
12 pounds
you can lose weight by eating healthy, but it wont work alone. youll have to do some regular exercising too.
eating right,drinking lots of water you might want to use a barbell weight set eating right,drinking lots of water you might want to use a barbell weight set
The only way to get fat is to eat. Water weight may look like fat, but isn't. You can't get fat without taking in fat.drink coke and do drugs.
Stop eating.
Stop eating
Yes You can lose weight eating anything as long as you are burning more calories than you are taking in.
By exercise, and a lot of exercise. There are also a lot of diet pills out on the market that prevents your body from taking in all of the carbohydrates you eat.
You don't loose weight by skipping meals, because your body thinks that you are starving so it SAVES the fat, so if you want to loose weight, go exersise and CUT BACK on food, not go without it.