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What food is iron found in?
Iron is found it lots of food like leafs.
How can iron be found in food?
Yes, many green leafy vegetables have some iron. Also, liver, beef and some fish have iron. No food has a lot of iron, though. Iron in food generally means iron-rich organic compounds rather than pure iron.
What can be found in food?
iron
How do you maintain healthy level hemoglobin?
by eating iron contained food
What problem concerning iron can result from eating too much junk food?
Eating too much junk food that does not contain enough iron for the body to function can lead to anemia. Anemia is from a lack of iron in the blood. Iron is needed to produce healthy red blood cells.
What kind of food iron can be found in?
meat
Can you consume iron from cast iron pot?
Yes, food cooked in iron pots takes iron from the cookware, and people eating the good absorb some of it.
Does red wine build up your blood?
Eating raisins will increase your iron level. Iron is found in your blood.
What food items have iron that is usually found in meat products?
Iron is found in good amounts in dark leafy greens.
What are the nutrients found in the mouth?
Food while an animal is eating.
Is the iron in your food the same kind that sticks to magnets?
The iron in your food is not the same type as the iron that sticks to magnets. The iron in food is typically in the form of heme iron, which is bound to proteins and is essential for human health. The iron that sticks to magnets is typically metallic iron, which is not found in food but is commonly used in industrial applications.
Where can iron be found?
Iron can be found in a variety of sources such as iron ores, which are rocks and minerals from which metallic iron can be extracted; in the Earth's crust; and in a variety of food sources such as red meat, poultry, seafood, lentils, and fortified cereals.
