I believe its blood cholesterol level
Corn has insoluble fiber.
Soluble and insoluble fiber.
Insoluble because it doesn't dissolve in water
There are two types of fiber, soluble and insoluble fiber. Soluble fiber dissolves in water, like oatmeal. Insoluble fiber does not dissolve, but is important to bulk up and clean the colon.
it is both soluble and insoluble
soluble fiber is digestable, and insoluble fiber is not.1 will dissolve to make a solution, 1 won't.
Insoluble ans soluble fiber
Oats contain both soluble and insoluble fiber. The soluble fiber in oats, known as beta-glucan, helps lower cholesterol levels and stabilize blood sugar levels. The insoluble fiber in oats adds bulk to the stool and promotes healthy digestion.
Soluble fiber is considered a prebiotic because all prebiotics are fiber. However, not all fibers are prebiotic. Insoluble fiber helps transport solids through the digestive system, but soluble fiber helps stimulate intestinal bacteria associated with health and wellness.
Soluble means it can dissolve insoluble means it can't dissolve
Yes, insoluble fiber does increase fecal bulk. It adds bulk to the stool, making it easier to pass and promoting regular bowel movements. Insoluble fiber also helps prevent constipation by speeding up the movement of food through the digestive system.
Cellulose