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Chronic toxicity can occur at 4,000 IU/kg per day.
However, liver toxicities can occur as low as 15,000 IU per day.
Since vitamin A is a fat-soluble vitamin, it is important not to supplement too much, especially since it is often taken in through diet anyway.
While vitamin A is better consumed in the beta-carotene form, it is much more healthy to consume vitamin A through diet than through supplementation.
What else can I help you with?
How much sunlight does a person need each day?
Different organizations recommend different amounts of vitamin D supplement to take each day. Most people can take vitamin D supplements with no problems.
How much vitamin d should a 65 yr old woman take?
1000 mg day
Should i take woman's one a day vitamin if on plavix?
Should I take woman's one a day vitamin while taking plavix
How long does it take to build an oil rig?
It takes 20000 day to build an oil rig.
Can you take a one a day vitamin twice a day?
yes but you will die of aids and cancer
What does 20000 6000 equal?
20000 = the number of words a woman says / day 6000 = the number of words a man says / day 20000 = the number of words a woman says / day 6000 = the number of words a man says / day
What type of vitamin c helps colds?
just get vitamin c pills and take 8000 mg per day.
How much Vitamin K2 should you take with Vitamin D3 supplement?
The optimal dosage of Vitamin K2 to take with Vitamin D3 can vary, but a common guideline is to take about 100-200 micrograms of Vitamin K2 per day alongside 1,000-4,000 IU of Vitamin D3. This combination is thought to support bone and cardiovascular health by helping to regulate calcium metabolism. However, it’s always best to consult with a healthcare professional to determine the right dosage for your individual needs.
How much vitamin B1 do you need?
About 1.4 mg per day.
How much of vitamin A is needed?
about 10 grams a day should be fine
Is it good to take Vitamine E every day to prevent heart attack?
No, vitamin E is not good to take every day to prevent a heart attacks. There are studies that show there is no difference if the vitamin is taken each day to prevent heart attacks.
How much of vitamin A should you take everyday?
well I'm not quite sure, but 67% of people think u should, and 33% think u shouldn't. Hope this helps :)
