just get vitamin c pills and take 8000 mg per day.
Vitamin C, also folic acid and a little potassium
orange juice has vitamin c. i think it helps u get rid of colds faster.
Vitamin C is very good for colds and flus, helps to fight it off and in turn boost up your immune system
Vitamin C helps prevent colds by supporting the immune system, which fights off infections. While it may not prevent colds entirely, studies suggest that vitamin C can reduce the severity and duration of cold symptoms. It is effective in boosting the immune system by promoting the production of white blood cells and antibodies that help fight off infections.
You can try Respivax or Vitamin C it really helps.
c
2000mg of vitamin C per day
Vitamin A - prevents eye problems, and supports a healthy immune system. Vitamin C - prevents scurvy and helps you recover from colds and stuff... xxx
Vitamin C and Fluids ingested daily.
Vitamin C
Yes. The additional Vitamin C helps the body fight off the cold. Vitamin C is good when it comes to colds because Vitamin C helps boost and strengthen your immune system, which is the system that fights diseases and colds. Also, because an orange is filled with a lot of Vitamin C, it helps you get over your cold faster.
You have to make sure you're getting enough Vitamin C, which wards off colds.