answersLogoWhite

0

The # of calories your body uses in a day depends on how many calories you should b taking in, its different for everyone. I am 5"4 170 lbs female 28 and moderately active, my body runs on 2390 calories per day.... if i want to lose weight i eat 500 less if i want to gain i eat 500 more and to make my weight level out they should match. If you want to find the chart i used Google calorie counting. Hope this helps!

User Avatar

Wiki User

13y ago

What else can I help you with?

Related Questions

Is calories good or bad?

Bad.


How many calories in are in 1 cup of pasta with a small amount of ground beef and sauce?

329 calories are present in 1 cup pasta with small amt of ground beef and sauce.


How many calories are in a bowl of spaghetti with meat sauce?

A bowl of spaghettis is about 400-500 calories depending on how much cheese you put on top. It also depends on how big your bowl is.


What is the estimate for 329?

Well, honey, the estimate for 329 would be around 300. I mean, it's not rocket science, just round that bad boy to the nearest hundred and call it a day. So, there you have it, 329 is estimated to be around 300.


Are grapes calories bad calories?

They will be low in calories from fat. So, no, they are not that bad. Grapes are good for you nutritionally. If you are counting carbohydrates or calories in order to lose weight, you will need to limit your intake.


How many calories in a 7 oz chicken breast?

In plain roasted/grilled/broiled/boiled/steamed chicken breast (skin removed before eating) there are:322-329 calories in 7 ounces.


What is bad to eat in your food?

calories


How many calories are in a turkey sandwhich?

It depends on how much turkey and bread go into the sandwich, and also what type of bread and turkey it is. The amount of calories of a turkey sandwich with spread is 329 calories.


What are the factors of 329?

The factors of 329 are: 1, 7, 47, 329.


What is the factorization of 329?

factors of 329 - 1, 7, 47, 329


What is 329 as a fraction?

3.29 = 329/100 and simplifies to: 3 29/100


Is 1810 calories bad for you per meal?

yes it's bad