sure its healthy
Apples are not a natural source of vitamin C. If apple juice contains high vitamin C, it is because it has been added to the juice.
The best available source of vitamin E is from blackberries, bananas, kiwis and apples.
Apples are low calorie, nutrient-rich portable fruit that contain Vitamin C and are good source of dietary fiber.
No they do not. Land plants do not contain ergosterol; the precursor to vitamin D production. Vitamin D is synthesized in the skin of mammals through exposure of the skin to sunlight. Vitamin D can also be ingested in suppliment form or from foods including yeasts and from mushrooms.
Carrots are a very good source of vitamin A!
apples have the source of vitamin c and have a very positive well being on you.
Carotene is a good source of vitamin A, according to Switched-On-Schoolhouse (which a homeschooling disk I use).
YesAnswer Apples are bursting with minerals and vitamins like other fruits, although they provide a bit of potassium and vitamin C. Apples are also good source for controlling blood sugar which help insulin levels by slowing the release of sugar into your bloodstream.
Of course apple trees are really important because they grow apples that you should eat. Apple trees grow lots and lots of apples that apples really has an excellent source of vitamin A and vitamin C.
Vitiman A is good for you
Vitamin C.
Milk is a good source of vitamin D.