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Yes. Biotin (Vitamin B-7) is considered to be an essential vitamin. This is because humans need it for "cell growth, the production of fatty acids, and the metabolism of fats and amino acids". (from wikipedia)

Essential vitamins are basically vitamins that humans need, but have to be taken from food because humans can't produce enough of them.

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12y ago

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Is biotin a vitamin or a mineral?

Biotin is a vitamin, specifically Vitamin B7. It is an essential nutrient that plays a key role in metabolism, cell growth, and the production of fatty acids.


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Why are biotin and panthothenic acid and vitamin B12 not required in the diet?

Biotin, pantothenic acid and vitamin B12 or cyanocobalamin are all B vitamins. All vitamins including these three are essential and we must get them in our diets for good health. Without these vitamins, we would suffer from symptoms associated with deficiencies and after a long time, eventually die without them. This is why they are essential.