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Yes. Biotin (Vitamin B-7) is considered to be an essential vitamin. This is because humans need it for "cell growth, the production of fatty acids, and the metabolism of fats and amino acids". (from wikipedia)
Essential vitamins are basically vitamins that humans need, but have to be taken from food because humans can't produce enough of them.
What else can I help you with?
Is biotin a vitamin or a mineral?
Biotin is a vitamin, specifically Vitamin B7. It is an essential nutrient that plays a key role in metabolism, cell growth, and the production of fatty acids.
Is biotin a fat-soluble vitamin?
No, biotin is a water-soluble vitamin, not a fat-soluble vitamin.
What is a next name for vitamin h?
The name for Vitamin H is Biotin.
Is biotin a fat-soluble or water-soluble vitamin?
Biotin is a water-soluble vitamin.
Is biotin a vitamin or mineral?
It's vitamin B7.
What is another name for biotin?
vitamin B7 is the another name of biotin.
Is biotin fat or water soluble?
Biotin is a water-soluble vitamin.
Is biotin water or fat soluble?
Biotin is a water-soluble vitamin.
Is biotin water soluble or fat soluble?
Biotin is a water-soluble vitamin.
Which food contain vitamin A all B vitamin esecially B6 B12 folic acid and biotin vitamin C vitamin E copper iron zink iodine silica Essential fatty acids protein?
malunggay
Where can you find hair vitamins?
The best hair vitamin is biotin. You can buy biotin at any health food store or drug store. You can also purchase biotin at online vitamin retailers.
Why are biotin and panthothenic acid and vitamin B12 not required in the diet?
Biotin, pantothenic acid and vitamin B12 or cyanocobalamin are all B vitamins. All vitamins including these three are essential and we must get them in our diets for good health. Without these vitamins, we would suffer from symptoms associated with deficiencies and after a long time, eventually die without them. This is why they are essential.
