Biotin, pantothenic acid and vitamin B12 or cyanocobalamin are all B vitamins. All vitamins including these three are essential and we must get them in our diets for good health. Without these vitamins, we would suffer from symptoms associated with deficiencies and after a long time, eventually die without them. This is why they are essential.
B complex is a compound of all eight B vitaminsVitamin B1 (thiamine)Vitamin B2 (riboflavin)Vitamin B3 (niacin or niacinamide)Vitamin B5 (pantothenic acid)Vitamin B6 (pyridoxine, pyridoxal, or pyridoxamine, or pyridoxine hydrochloride)Vitamin B7 (biotin)Vitamin B9 (folic acid)Vitamin B12 (various cobalamins; commonly cyanocobalamin in vitamin supplements)
There are 8 types of Vitamin B: Vitamin B1 (thiamine) Vitamin B2 (riboflavin) Vitamin B3 (niacin) Vitamin B5 (pantothenic acid) Vitamin B6 (pyridoxine) Vitamin B7 (biotin) Vitamin B9 (folic acid) Vitamin B12 (cyanocobalamin
The scientific name for vitamin b1 is Thiamine.
thiamin, riboflavin, vitamin B6, niacin, pantoghenic acid and biotin
malunggay
There is a series of B vitamins, not just one. Vitamin B1 is called thiamine Vitamin B2 is riboflavin Vitamin B3 is niacin Vitamin B5 is pantothenic acid Vitamin B6 is pyridoxine, pyridoxal, and pyridoxamine Vitamin B7 is biotin or Vitamin H Vitamin B9 is folic acid, or Vitamin M Vitamin B12 is various cobalamins; commonly cyanocobalamin in vitamin supplements
Vitamins are organic substances that can't be made by the body, so they have to be eaten. Exceptions to this are vitamin D, vitamin K, biotin, and folic acid. These vitamins are present in certain foods, but our bodies have other ways of obtaining them. skin and kidneys are involved in making vitamin D, and that good-guy bacteria in the intestines make vitamin K. Bacteria in the intestine also manufacture biotin and folic acid.
There are 8 vitamins that can help curb hair loss. They include Biotin, Iron, Vitamin B, Zinc, Anti-oxidants, Vitamin A, protein and Pantothenic Acid. You can find the list at Pantothenic Acid
Vitamin A - Retinol Vitamin B1 - Thiamine Vitamin B2 - Riboflavin Vitamin B3 - Niacin Vitamin B5 - Pantothenic acid Vitamin B6 - Pyridoxine Vitamin B7 - Biotin Vitamin B9 - Folate (Folic acid) Vitamin B12 - Cobalamin Vitamin C - Ascorbic acid Vitamin D - Calciferol Vitamin E - Tocopherol Vitamin K - Phylloquinone
A, B, C, D, E, K Vitamin A (Retinol), Vitamin B1 (Thiamine), Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Vitamin B5 (Pantothenic Acid), Vitamin B6 (Pyridoxide), Vitamin B7 (Biotin), Vitamin B9 (Folic Acid), Vitamin B12 (Cobalamins), Vitamin C (Asorbic Acid), Vitamin D2 (Ergocalciferol), Vitamin D3 (Chloecalciferol), Vitamin D4 (Dihydroergocalciferol), Vitamin D5 (Dihydrotachysterol), Vitamin E (Tocopherol) Vitamin K1 (Phylloguinone), K2 (Menatetrenone), K3 (Menadione), K4 (Menadiol)
Biotin is a water-soluble B vitamin that is involved in fatty acid synthesis and metabolism, gluconeogenesis and branched-chain amino acid metabolism. It also aids in the use of protein, folic acid, pantothenic acid and vitamin B12. (Mosby's Dictionary of Medicine, Nursing and Health Professions 2006)
There are many vitamins that promote healthy hair growth. I suggest getting enough of the following vitamins in your diet: vitamin A, vitamin C, vitamin E, biotin, inositol, niacin (vitamin B3), pantothenic acid (vitamin B5), vitamin B6, and vitamin B12.