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Braunschweiger, a type of liver sausage, can be high in fat and sodium, which may not be ideal for those watching their cholesterol or salt intake. While it provides some nutritional benefits, such as vitamins and minerals from liver, consuming it in moderation is key. Regularly eating high-fat processed meats may increase health risks, so balance and moderation are important. As with all foods, it's best to consider your overall dietary habits and health goals.

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2mo ago

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