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Yes eliminating is fat from diet.

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15y ago

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For a thyroid diet eliminating gluten is a big factor. But you also don't want too many sugars. Overall you should feel a lot better eliminating those two from your diet.


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I have researched the Fat Burn Diet, and if you are interested, you can purchase the book on Amazon. If you require the information about this diet right away, here is a link to the basics of the fat burn diet: http://www.everydiet.org/diet/fat-burning-diet


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Do you believe that a diet low in fat is dangerous?

A diet that is low in fat is not dangerous. In fact, it is encourage to participate in a diet that has low fat content. You can supplement high fat foods with low fat alternatives, as well as complex carbs and vegetables.