0
What else can I help you with?
What are the disadvantages of ensure the protein powder?
Some advantages of protein powder are muscle building and weight loss. Disadvantages of protein powder usage are kidney stones, gout, and weight gain.
Drink ensure gain weight?
i wouldn't recomend it exclusively for the purpose of weight gain. if you are a healthy person, try a whey based protein shake or onesource optimal nutrition
Will you gain weight if you start taking a protein supplement?
Yes, you will gain weight in muscle.
Can you gain muscle mass and weight without working out?
Yes you most definitely will gain weight if you eat protein and not exercise. If you're working out to gain muscle, this tears your muscle fibers and the protein is used to repair the fibers. If you don't work out, the protein is going nowhere except your hips.
Is whey protein effective for gain weight?
no
High protein foods to gain weight?
if you want to gain weight the healthy way then it has to be majorly from muscle.Muscle is made up of protein completely and to build muscle we have to provide our body with lots of protein.So high protein diet coupled with proper physical training - muscle gain/weight gain
Does designer whey protein work to gain weight?
no
Is protein a weight gainer?
Protein itself is not a weight gainer. Protein is a macronutrient that plays a crucial role in muscle repair and growth. Consuming protein in conjunction with a caloric surplus can support weight gain, particularly in the form of muscle mass when combined with strength training.
What do boxers eat to gain weight?
Protein drinks.
Do protein bars help lose weight?
Yes. You can gain weight by consuming excessive calories, be they from fat, carbohydrates or protein.
You are 25 years old male weighing 45 kgs How do you gain weight?
Depends if you want to gain muscle or fat. If you want to gain muscle, eat things with a lot of protein, such as eggs, fish, chicken, and meat, and work out on a regular basis. If you want to gain fat, try drinking protein shakes such as ensure, and boost. They are high in calories and if you drink them regularly with your normal meals, it will boost your calorie intake and help you gain weight.
Does protein help to gain weight even if you don't work out?
Yes protein provides calories. The more calories you eat over how much you burn the faster you gain weight. However if you are not working out that weight is not going to be muscle.
