answersLogoWhite

0

Yes, fish is very good for you.

User Avatar

Wiki User

15y ago

What else can I help you with?

Related Questions

Which is a healthful fat found in plant products and fatty fish?

unsaturated fat


What one is the healthiest type of fat to eat unsaturated saturated fat trans fat or animal fat?

Fish


Is milk a Unsaturated Fat?

No, milk is not an unsaturated fat. Milk contains a mixture of fats, including saturated fats and small amounts of unsaturated fats. Unsaturated fats are typically found in foods like nuts, seeds, oils, and fatty fish.


Why fish does not contain fat?

Fish do have body fat reserves, but the fat is unsaturated and is called fish oil. Fat from domestic livestock such as cattle and pigs is saturated, which causes it to solidify at room temperature. Fish are cold-blooded for the most part and live in water as cold as 32 degrees F (0 degrees C); if their fat solidified at this temperature it could kill them, so they have evolved to have a high level of unsaturated fat in their bodies that will stay a liquid even below the freezing point of water.


What is unsaturated fat?

Unsaturated fat means that it has not yet been saturated by carbon.


Is unsaturated fat good or bad for you why?

Because you get fat and get closer to pasting away.


How much unsaturated fat does an egg have?

Polyunsaturated fat 0.7 g Mono-unsaturated fat 2 g


What is better for you unsaturated fat or carbohydrates?

unsaturated fats


Does vegetable oil contain unsaturated fat?

=yes vegetable oil does contain unsaturated fat=


Is the more healthful fat?

Unsaturated fat


What is more healthful fat?

Unsaturated fat


Olive and corn are examples of unsaturated fats?

Olive oil is an example of unsaturated fat, specifically monounsaturated fat. Corn oil is also an example of unsaturated fat, but it is a polyunsaturated fat. Unsaturated fats are usually liquid at room temperature and are considered healthier fats compared to saturated fats.