Nope it is a multi-unit sugar.
Protein.
Actualy glycogen is not a protein but it is a polymer of glucose molecules stored in animal bodies and used as energy source when needed.
Carbohydrate! gly = sugar
Glycogen is not a protein at all. As it does not content amine acid. It is a polymer of glucose and called animal 'starch'. It is stored in liver and some in muscles. About 300 grams of glycogen is stored at any given time.
Carbohydrate! gly = sugar
Carbohydrate! gly = sugar
protein would be converted into glucose.
Yes, amylase can break down glycogen.
Yes, consuming protein after a workout can help enhance muscle glycogen synthesis, which is important for replenishing energy stores in muscles and promoting muscle recovery and growth.
Yes, Because plants store food as starch and animals store fats/lipids as glycogen and protein is stored as glycogen too(in animals)
The optimal timing for nutrient intake to maximize glycogen replenishment during the glycogen window after exercise is within 30 minutes to 2 hours post-exercise. Consuming a combination of carbohydrates and protein during this time can help enhance glycogen storage in the muscles.
fat in adipose tissue, carbohydrate in the form of glycogen, and protein which can convert to glucose.