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What else can I help you with?
What do 2 mile runners drink when running?
nothing while running but before-water- and after-gatorade and more water. No energy drinks! good luck and God Bless!
Why do humans drink water?
Water is good to your health and it is good to drink on a hot day
Can you drink milk while taking doxycycline?
Yes just it wont work as good for best results drink with a full glass of water
What are some good quality protein drinks that I can drink while running?
Sports drinks have small amounts of sugar and sodium which allows them to be absorbed even faster than plain water and allows for maximum hydration during water. Drinking a protein shake while running is much heavier and can cause stomach cramps and should only be drank after you run not before or during.
Why do we drink water?
It is good because drinking water is good for health How much ml do we drink water? Answer: It can be 150ml or more Difference: The state is that drinking water is good, But if you don't, You'll die Drink water every day!
Why we drink water?
It is good because drinking water is good for health How much ml do we drink water? Answer: It can be 150ml or more Difference: The state is that drinking water is good, But if you don't, You'll die Drink water every day!
Can drinking foreign water Kill you?
Maybe. Many water systems outside the United States is not very good. When in doubt drink bottled water overseas.
Is it good to drink water as soon as you smoke?
i m not sure but i drink water after smoke .
How to stop running cramps?
Running cramps can be stopped by staying hydrated through the day.Dont just drink water right when you are about to go running you body needs to already have plenty of water in it. Also eat a banana for potassium which is good for running and drink a lot of Gatorade and powerade for electrolytes.I prefer powerade because it is enriched with electrolytes and many ion"s and tons of other vitamins that is not provided in Gatorade. Hope this helps.
Do you have to drink water to be properly hydrated?
Yes.One thing you can drink is Powerade. You can also drink Gatorade.
Is drinking to much water on a regular basis bad for the digestion?
well drinking plenty of water before taking your meals is ideal to maintain digestion process,the more you drink the less you eat and it is not good to drink water right after your meals ,it is good to drink while eating food and drinking 1 litre or 2 litre water a day is enough.
Where can I find an article on running nutrition online?
www.Choosemyplate.gov/ is a website that will tell you about good eating habits. When you are running make sure you drink plenty of water. Do not eat a lot or any junk food before you run.
