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The North American Dietary Reference Intake recommends Vitamin C preparation 90 milligrams per day and no more than 2 grams per day (2000 milligrams per day). But
here is continuing debate within the scientific community over the best dose schedule (the amount and frequency of intake) of vitamin C for maintaining optimal health in humans.

Enervon C contains Vitamin B1, B6, B 12 Niacinamide, Calcium Pantothenate and Vitamin C.

And MYRA E 400 contains Vitamin E 400 IU. They can be take at the same time and different time.


May be you need to take those drugs once a day not more than 3 months, and you need to consult to your physician for prolonged usage of those vitamins.

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15y ago

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