0
What else can I help you with?
Is a low glycemic diet better than a carb free diet?
Yes, low glycemic diet is certainly more realistic than a carb-free diet, and it is still effective for weight-control or treating obesity or diabetes.
Is the glycemic load diet radical?
Yes the glycemic load diet is really safe. It is meant for diabetics but other people can follow it as well. It is a low sugar, low carb diet that influences users to eat lots of protien and green vegetables.
Can you eat cheese on low carb diet?
No. Dates are naturally very sweet so they are on the high glycemic list.
Are there websites that have recipes with a low glycemic index?
This website http://www.glycemicgourmet.com/low-glycemic-recipes.html gives you recipes for breakfast, lunch, snacks, and dinner that are low glycemic index.
Are peanuts a low glycemic food?
Yes. The glycemic index of peanuts is 13 which is very low. A glycemic index of up to about 55 is considered low. Also, remember that the glycemic index of a particular food can be affected by the glycemic load of the entire meal. So don't be scared to add a higher glycemic index food to that snack of peanuts.
Is semolina low glycemic?
no
What is the low glycemic diet and is it healthy?
The glycemic diet focuses on eating foods with low glycemic indexes. This type of diet can help control insulin levels, heart conditions, and cause weight loss. The low glycemic fodds are easier to digest in your body.
Is wheat bread the same as low carb bread?
Wheat bread is not necessarily the same as low carb bread. Wheat bread means that it has whole wheat flower in it whereas low carb means few carbohydrates. Wheat could have additives with high carbs.
What is the glycemic index of gari?
The glycemic index of gari is 56, gari is made from cassava found in places like Nigeria and Ghana. Its glycemic index makes it a healthy carb for diabetics. It is also high in fiber.
What carbohydrates with a low glycemic effect?
Carbohydrates with a low glycemic effect include whole grain breads and whole grain crackers. You can also try whole grain pasta for a low glycemic alternative to standard pasta.
What are low glycemic carbohydrates?
weed
Is grapefruit low glycemic?
yes
