A potato is in fact mostly starches--carbohydrates. There is no fat in a potato. That said, a potato has various other nutrients in it as well.
it is actually both, the oils they make the patatoe chips are all fats, but the chips themselves are carbs. for example baked chips are just carbs but not fats
Carbohydrates (carbs). Lipids (fats) are an example of carbs, and, when you burn them, you lose weight.
because they contain carbs and proteins although they also contain lots of greasy fats which are bad for you
Protein Carbs Fats
no Macros are protein, carbs and fats
carbs, fats, sugars
Moderate proteins, carbs, and fats.
carbs
fats and oil, protien
Fats & Oils
carbs, fats, and oils oh yah
the main groups are:protein (meat, fish & alternatives),carbs (bread, cereals & potato),milk & dairy (cheese, yogurt etc),fruit & veg (vitamins & minerals),& fats.