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14y ago

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Which is healthier carbohydrates and proteins or fats?

Both fats and protein is essential for the human body. Carbohydrates are not essential. So the answer is protein and fats.


Is fish eggs and meat rich in carbohydrates?

No, fish eggs and meat are not rich in carbohydrates. They are primarily sources of protein and healthy fats, with minimal carbohydrate content.


What are the six types of nutrients?

The 6 types of nutrients are, water, carbohydrates, fats, vitamins, minerals and proteins.


What are 3 energy sources?

CARBOHYDRATES FATS PROTEIN


What is animal need for growing?

Protein, carbohydrates and fats


Why is carbohydrate called protein sparer?

When your body needs energy, it will first use carbohydrates stored in your body, sparing the protein and fats in your body. When the stored carbohydrates are depleted, the body will start using protein and fats.


The four sources of calories are call?

carbohydrates, fats, and protein


How much protein carbohydrates and fats needed for weight loss?

you need 10% protein, 5% carbs, and 85% healthy fats


What nutrients can you get in glow foods?

calcium,protein,minerals,carbohydrates and fats!.....:)


What macromolecules would be found in pizza?

Pizza contains several types of macromolecules, primarily carbohydrates, proteins, and fats. The crust is mainly composed of carbohydrates from flour, while cheese and meats provide proteins and fats. Additionally, toppings like vegetables contribute small amounts of carbohydrates and fiber. Overall, pizza is a balanced source of these essential macromolecules.


What foods do sports people eat?

They eats carbohydrates and fats specially protein


What are the 3 caloric nutrients?

protein carbohydrates fat