protein carbohydrates fat
gender, age, and health
Gain weight.
Yes, nutrient density refers to the amount of essential nutrients a food contains relative to its caloric content. Foods that are high in vitamins, minerals, and other beneficial compounds but low in calories are considered nutrient-dense. In contrast, foods high in calories but low in nutrients are considered less nutrient-dense. Therefore, a food's nutrient density is determined by evaluating its nutrient content in relation to its total calories.
Meal management is a way to ensure that the people being served are getting the nutrients they need. For some, meal management also helps them manage their caloric intake.
Antoine Lavoisier was a scientist who believed in the caloric theory. He proposed that heat was caused by the motion of caloric fluid in materials.
High fat foods are high in calories because fat has more calories per gram than the other nutrients. Instead of having 3 calories per gram like carbohydrates and protein, fat has 9 calories per gram. Basically this means that each molecule of fat contains more food energy than the other nutrients.
By reducing caloric intake, one would lose weight. By increasing caloric intake, you'd gain weight.
weight maintenance will occur
One word you can make with the letters in "caloric" is "carol."
1. Adequacy: The diet should provide all the essential nutrients, fiber, and energy in amounts sufficient to maintain health. 2. Balance: the diet should provide foods of all types in proportion to each other such that foods high in some nutrients do not "crowd out" foods high in other nutrients. 3. (k)Caloric Control: manage food energy intake. 4. (Nutrient) Density: select foods that deliver the most nutrients for the least food energy. "High nutrient Density." 5. Moderation 6. Variety
http://www.babycenter.com/0_nutrition-guidelines-for-young-children_64359.bc
The macronutrient diet depends on you eating a specific portion of the essential nutrients the body needs to function. It will work if you really are committed to eat accordingly to your daily caloric intake.