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Kaitlyn Haley

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3y ago

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Which is a macronutrient out of iron protein or carbohydrates?

Protein and carbohydrates are macronutrients.


Which 2 macronutrients come from both animal and plant sources?

The two macronutrients are carbohydrates and protein.


Which two macronutrients are found in eggs?

Protein and Fat


What are some prime sources of macronutrients?

Carbohydrate Protein Fat


What macronutrients can produce ATP in the body?

protein, carbs, and lipids


What is the three major macronutrients?

The three basic macro-nutrients are fat, carbohydrates, and protein. However, alcohol is also a macro-nutrient. These are all classified as macro-nutrients because they provide calories. 1g fat = 9 calories 1g alcohol = 7 calories 1g carbohydrate = 4 calories 1g protein = 4 calories


Why do you need more macronutrients?

You need more macronutrients.


Is fish a carbohydrate fat or protein?

protein


How many Kcal in a carbohydrate?

4 per gram the other macronutrients are: protein - 4 per gram (same as carbs) fat - 9 per gram


Is thiamine b1 a nutrient?

Micronutrient.The macronutrients are the large molecules like protein, carbohydrates, and fats. Micronutrients are smaller molecules like vitamins and minerals.


What is an example of macronutrient?

Animals: macronutrients are carbohydrates, proteins, fats.Plants: macronutrients are divided into 3 different classes. [1] structural = carbon, hydrogen, oxygen [2] primary - potassium, nitrogen, phosphorus [3] secondary - calcium, magnesium, sulfur


What is the recommended distribution of macronutrients for a balanced diet, with a focus on the 50 30 20 macros?

The recommended distribution of macronutrients for a balanced diet is 50 carbohydrates, 30 protein, and 20 fat. This ratio helps provide the body with the necessary nutrients for energy, muscle growth, and overall health.