Protein and carbohydrates are macronutrients.
Iron, potassium and iodine are examples of chemical elements, not carbohydrates.
Carbohydrates are macronutrients.
Carbohydrates are digested more quickly than fat.
Acceptable macronutrient distribution ranges. 45%-65% should come from carbohydrates. 20-35% from fats, and 15-20% from protein.
The ideal macronutrient breakdown for a balanced diet is 50 protein, 30 carbohydrates, and 20 fat. This means that half of your calories should come from protein, 30 from carbohydrates, and 20 from fats. This balance helps provide essential nutrients and energy for overall health and well-being.
Animals: macronutrients are carbohydrates, proteins, fats.Plants: macronutrients are divided into 3 different classes. [1] structural = carbon, hydrogen, oxygen [2] primary - potassium, nitrogen, phosphorus [3] secondary - calcium, magnesium, sulfur
carbohydrates
Protein
Protein is a macronutrient. Opposites would be micronutrients which are vitamins and minerals.
no Macros are protein, carbs and fats
Potassium, fiber, protein, iron, magnesium, and carbohydrates.
Vitamin C, iron, protein, fiber, and carbohydrates help us by providing energy to the body. They also provide nutrients to the body, which helps it function overall.