Carbohydrates are digested more quickly than fat.
Stored fat is a type of macronutrient called lipid. Lipids, like stored fat, function as a concentrated energy source in the body, providing more than twice the calories per gram than carbohydrates or proteins.
Yes, sugar is easy to digest because it is a simple carbohydrate that the body can quickly break down into glucose for energy.
Alcohol (ethanol) can diffuse from the digestive tract into the bloodstream without being digested. This is why alcohol can quickly enter the bloodstream and reach the brain, leading to its effects on the central nervous system.
Casein is a specific type of Phosphoprotein. Casein is unique because it is one of the slowest proteins to digest and is considered a good compliment to other quickly digesting proteins such as Whey Protein.
Protein profiling is a process that lets individuals quickly discover the differences in the spectra of protein samples from minute sample sizes. Once discovered, a large sample can be used to find and purify with other arrays.
Carbohydrate Fuel Factor: 4kcal/g Fat Fuel Factor: 9kcal/g Protein Fuel Factor: 4kcal/g Carbohydrates are the preferred source of energy and used quickly. Fat is then a backup source of energy when carbohydrate fuel availability is insufficient. Protein fuel is used when both carbohydrate and fat available fuel is inadequate; however, it is a less efficient back up source.
bioavailability and biological value. What I mean by this is the concentration of essential amino acids over non essential amino acids and the time it takes for the protein to be digested. Whey protein has a very high level of bioavailability. The "Gold Standard" used to be egg protein and have a theoretical value of 100 that everything was gauged against. When whey protein was discovered, it's been given a value of between 120 and 141. So as far as the essential amino acid concentration is concerned, its the best of the best. Digestion time is another issue. Whey protein is digested very quickly and, depending on what else is in your stomach, can be within your syste within an hour. So it's good for after/before a gym session or when you wake up, but if you want a slow digesting protein for when you're asleep, look elsewhere! Reccomend a book by Anita Bean on sports nutrition, it helped me a lot!
Yes
It depends on the type of food you are eating and what is in it. Carbohydrates are processed fairly quickly but fats and proteins can take several hours to be digested. That is a reason people feel that when trying to lose weight, you should eat less carbohydrate foods (bread, cakes, cookies, fruits, pulpy vegetables) and eat more food with fat and protein such as fish, chicken,meats)
acshely it is not good for people that want to be skinny
Simple carbohydrates provide your body with a quick burst of energy because the body can quickly absorb them. One example is sugar. Complex carbohydrates, such as whole grains, vegetables and beans, are digested slower and will provide long lasting energy.
Table sugar, also known as sucrose, is an example of a simple carbohydrate. It is found naturally in fruits and vegetables, as well as added to many processed foods. Simple carbohydrates are composed of one or two sugar units and are quickly digested by the body for energy.
Glucose. Study cellular respiration.
Recognizing its' necessary protein uptake, the crab quickly seized the mollusk and ran with it.
Stored fat is a type of macronutrient called lipid. Lipids, like stored fat, function as a concentrated energy source in the body, providing more than twice the calories per gram than carbohydrates or proteins.
It depends on the powder. From what I've heard, whey digests quickly (20 to 40 min.), casein digests slowly (6 to 9 hours), and the popular option right now are blends of the 2 for slow & fast digesting proteins.
Alcohol is absorbed quickly by the stomach and small intestine, entering the bloodstream soon after consumption. The liver metabolizes alcohol at a steady rate, regardless of how quickly it's consumed, which is why drinking too much alcohol can overwhelm the liver's ability to process it efficiently.