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No, it is a monounsaturated fat which has been found to be good for heart health.

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Laverna Conn

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2y ago

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Related Questions

Is olive oil good for you?

It is a non saturated edible fat and as such does not clog your artery's.


Which oils are low in saturated fat and do no contain any cholesterol?

olive oil


Which fat or oil should be used if you wanted to reduce the amount of saturated fat in a baked product?

olive oil ftw


5 examples of fat?

Olive oil: A healthy source of monounsaturated fats. Avocado: Rich in monounsaturated fats and a good source of fiber. Cheese: Dairy product high in saturated fats. Beef: Contains saturated fats, especially in higher fat cuts like ribeye. Butter: Dairy product rich in saturated fats.


Does olive oil contain saturated fats?

Olive oil is considerably rich in monounsaturated fats. Monounsaturated fats are "good fats" that reduce the risk of coronary heart disease. Unlike saturated fats, olive oil lowers total cholesterol and low density lipoprotein levels in the blood. It is also known to lower blood sugar levels and blood pressure.


What fats are usually solid at room temperature?

The fat that is solid at room temperature is Saturated fat. There are three main categories of fat: Saturated, monounsaturated, and polyunsaturated. It is beneficial to eat fats that are liquid at room temperature such as olive oil. Examples of solid fats include: butter, lard, margarine, tallow, coconut oil, palm oil, shortening, partially hydrogenated vegetable oil, and fully hydrogenated vegetable oil.


Which one of the following four oils contains the largest amount of saturated fat canola safflower olive oil or coconut oil?

Coconut oil


Is vegetable oil saturated fat?

About 1/3 of the fat in vegetable oil is saturated fat.


Is coconut oil high in saturated fat?

Yes, coconut oil is high in saturated fat.


Is cholesterol saturated fat or un-saturated fat?

yes unsaturated fat is healthy because it "kinks" in its structure compared to saturated fat (unhealthy) which has straight carbonyl bonds. Example of unsaturated fat is olive oil (any oil that is liquid at room temp. expect palm and coconut oil)


Is linseed oil saturated?

No, linseed oil is not a saturated fat; it is a polyunsaturated oil.


Olive and corn are examples of unsaturated fats?

Olive oil is an example of unsaturated fat, specifically monounsaturated fat. Corn oil is also an example of unsaturated fat, but it is a polyunsaturated fat. Unsaturated fats are usually liquid at room temperature and are considered healthier fats compared to saturated fats.