Fiber, in the nutritional sense, is cellulose, not starch. Starch is not a fiber (even when it is in the form of spaghetti).
The nutrient made of starch, sucrose, and fiber is carbohydrates. Carbohydrates are a major source of energy for the body and can be categorized into simple carbohydrates (like sucrose) and complex carbohydrates (like starch and fiber). While starch and sucrose provide readily available energy, fiber plays a crucial role in digestive health and regulation.
Vegetables can contain both starch and fiber. Starchy vegetables like potatoes and corn are higher in starch, while non-starchy vegetables like leafy greens and broccoli are lower in starch and higher in fiber. Fiber is found in all vegetables and is important for digestive health.
There are fibrous foods that do contain starch. Potatoes are an example of a food that contains both starch and fiber.
No, mushrooms do not contain starch. They primarily consist of water, fiber, and protein.
no it contains cellulose
Fiber
carbohydrates
fiber is not digestible
starches; fiber
Cosco sams club
sugar starch fiber alcohol
salt and fat