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Is taking a large dose iron supplement once daily ensures an adequate intake of the mineral?
Taking a large dose of iron supplement once daily may not necessarily ensure adequate intake of the mineral, as individual absorption rates can vary significantly based on factors like the form of iron, dietary components, and overall health. Additionally, excessive iron intake can lead to toxicity and adverse health effects. It's essential to consult a healthcare professional for personalized recommendations based on specific needs and dietary habits.
What else can I help you with?
What is a good vitamin supplement for an 11 yr old atlletic girl?
With adequate water intake, a variety of fresh fruits, vegetables, nuts, and grains with legumes such as beans, a vitamin supplement should not be necessary.
Who is least likely to need a vitamin supplement?
People with a diet of regular and adequate intake of foods rich in vitamin A; or taking vitamin A supplements.
How many different vitamins can be found in Vitamix?
Vitamix is a supplement containing 23 vitamins and minerals. Vitamix is a supplement used to biist vitamin and mineral intake consisting of antioxidants, omega 3 fatty acids and beta carotene.
What does AI in nutrition stand for?
adequate intake
What is the recommended nutrient intake value set for nutrient which no RDA can be determined?
Adequate Intake (AI)
How much phosphorus is needed?
under normal circumstances with normal food intake, there is seldom if ever a need to supplement intake of phosphorus.
What measures can reduce the risk of fractures?
Adequate calcium intake is necessary for strong bones and can help decrease the risk of fractures. People whodonot getenough calcium in their diets can take a calcium supplement. Exercise can help strengthen bones by increasing bone density
What is nutritional therapy for treating ischemia?
Nutritional therapy includes limiting intake of red meat and animal fats, eating a heart-wise diet, avoiding coffee, taking multivitamin/mineral supplement, natural supplements for health problems.
Can peanuts cause constipation?
Yes. This can occur when there is not adequate hydration (fluid intake).
What is the Adequate Intake of fat for a 30 year old?
25grams, 38 grams
Why is adequate fluid intake as part ofa healthy diet?
because it is now get over it
What is the the importance of adequate fluid intake as part of a healthy diet?
if you dont drink, you die.
