Is the vegetarian zone diet good for your health if you use it for a year?

What should be the diet chart of a 16 year old vegetarian girl?

more meat

Is it dangerous for a 10 year old girl to be a vegetarian?

* Not necessarily. I became vegetarian at 13 and have enjoyed good health. If you are 11, somewhat health-conscious and plan on managing your diet, I see no reason why this would not be possible. Talk to your doctor, however, and as always, be careful. * To add to the above, in India we have certain sects of people who have never touched non-vegetarian food in their entire life -- and they lead a normal life. As long as you have a balanced meal, there should be no problem. The real test will be your willpower.

How ill can a six year old boy from being a vegetarian?

No vegetarian needs to become ill due to their diet. A properly planned and balanced diet can be easily provided for a very modest expenditure. Some ingredients may be difficult to source, but it is getting easier than it used to be.

What is a good way for a 19 year old that weighs 240 pounds to lose weight?

Try a vegetarian or vegan diet. It is naturally lower in calories and contains only the types of foods that you ought to be eating more of.

Is it safe for a 12-year-old girl to become a vegetarian?

== == Yes. Vegetarianism is safe at any age.

What does food help contribute to in your general health?

Food is the main contributor to general health, and according to Ayurveda, the 5,000+ year old health care system of India, it is also the source of all disease. Not the food actually, but the lack of a good diet leads to poor health, sickness, disease, and even an early death.

Was Albert Einstein a vegetarian?

Einstein was not a vegetarian during the most productive years of his life. Rather, it appears from his writings that he was a proponent of vegetarianism for some uncertain number of years but only practiced it himself for the last year of his life."Although I have been prevented by outward circumstances from observing a strictly vegetarian diet, I have long been an adherent to the cause in principle. Besides agreeing with the aims of vegetarianism for aesthetic and moral reasons, it is my view that a vegetarian manner of living by its purely physical effect on the human temperament would most beneficially influence the lot of mankind." Translation of letter to Hermann Huth, December 27, 1930. Einstein Archive 46-756

How can a ten year old do to lose weight?

Excersizing and a healthy diet. (Fruits and Vegitables are good) About a 1500 calorie diet.

Where can a 14 year old vegetarian get a decent job?

Perhaps ask at your local vegetarian/ wholefoods store.

Is vegetarian diet healty for a 14 year old boy?

Yes and No. It all really depends on how careful the 15 year old boy is on his vegan diet. If he makes sure to get the right servings of fruits, carbs, veggies, and proteins, as well as vitamins he needs, he should be fine. BUT, if said boy isn't careful about what he eats, and doesn't spend time making sure he's getting needed foods, he probably won't be healthy. Overall, a vegan diet can be just as healthy or even MORE healthy than a regular diet. But just like any person, vegetarian, vegan or not, everyone has to make sure they are eating enough of the foods they need, and getting all the vitamins, proteins, and carbs that EVERYONE needs to be healthy.

Do I have to be in good health to get 25 year term life insurance?

No you do not. Most often, if you don't have good health, you will be required to pay more for the insurance premium but otherwise, you will be able to get a 25 year term life insurance regardless of your health status.

How does the diet of a vegan differ from the diet of a vegetarian?

Answer: Any diet must be balanced to be good; so a good omnivorous diet is better than a bad vegetarian diet. However, a good balanced animal free diet is more healthy than a diet containing meat.Answer: There are many opinions on whether a vegetarian diet is better.One reason is that it's good for the animals, good for the environment, and good for us.A vegetarian diet provides protection against chronic diseases such as cancer, cardiovascular disease and diabetes. A plant based diet is rich in health-promoting factors such as phytochemicalsMost plant foods have naturally lower ratios of saturated fat to unsaturated fat. Many unprocessed plant foods provide fewer calories and more filling fibre than animal-based alternatives.Also, plant foods are rich sources of many minerals, as well as vitamins not naturally found in animal foods.Given all these benefits of plants, and because the average vegetarian necessarily eats more plants than the average omnivore does, vegetarians tend to have lower body mass indexes and lower risk for some chronic diseases.It can be; it's better on the environment and you have less of a chance of ingesting environmental toxins which concentrate up the food chain.But you must make sure you get enough protein, iron, and vitamin B12. You must be especially careful not to make up the calorie loss with refined carbohydrates (most common mistake!!)If you have religious/ethical beliefs, it is better for your karma and more compassionate to reduce unnecessary cruelty in this world.Answer: No, a vegetarian diet is not beneficial for all and can be very detrimental to others as meat is a natural part of the human diet and helps in brain and body development.