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What else can I help you with?
Can stretching burn as many calories as exercising?
It would depend on your own metabolism I would think, as in any excercise regimen.But stretching is a good low-impact excercise which keeps you toned and the blood circulating, without putting alot of stress on your body.Watch your diet and any excercise is better then none.
Can you lose 10 pounds in ten days?
This is possible; even losing 10 pounds in a mere week is. With the right diet, excercise, and rest routine, this can be done. However, that doesn't mean that this is healthy. Usually, people lose 1 or 2 pounds a week - 10 pounds would require a dramatic shift in lifestyle, which could be dangerous if you aren't accustomed to intense excercise for multiple hours a day or cutting out tons of carbs from your diet.
How do you become smart and thin?
Excercise and diet
How do you use diet in a sentence?
A healthy diet and excercise are very beneficial practices.
How many miles does it take to lose ten pounds?
To burn 10 pounds it would probably take 25 to 35 miles if you just ran to burn weight. Diet and excercise are best when used in combination.
How do you get a 6 pack in 4 months?
Diet and excercise!
How do you lose weight in day?
Fasting, excercise and diet
You have gained over 18 pounds in the last year after coming off of a starvation diet because you have now been eating 3 meals a day how do you lose this unnecessary weight?
Eat a healthy diet and excercise regularly
How many pounds does a person gains each year?
i think that it depends on a person's diet, excercise habits. and it also depends on your metabolism. really bottom line, IT DEPENDS ON THE PERSON!
What are the different components of health?
hygiene,diet,excercise,and rest
What should be done about obesity problems?
go on a diet. get excercise
Are there any diet pills that help lose weight?
Not currently. You should try diet and excercise.
