hygiene,diet,excercise,and rest
exercises
What are the six components of health?
The fitness components are health, skill and physiological. Health components include overall health and well being. Skill components involve how well students perform physical activities. Physiological components include the benefits of physical activity.
what are the components of Philippine health care delivery system?
The different components of physical fitness are physiological, health related, and skill related. The health related components are body composition, cardiovascular fitness, flexibility, muscular strength, and muscular endurance.
science and health
what are the components of physical fitness
Health is a state of well being when all the health components are in balance. There are a total of six components of health. These are physical , social , environmental , mental , emotional and spiritual .
physical health
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social health, phisycal health, spiritual health, mental health, emotional health
The five components of health are so important because they help you to keep fit and to exercise better