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Recommendations for a typical north American diet?

Less sugar, salt, fat, and calories.


Does margarine have less salt than butter?

yes, but it has more oil and fat


Does fat intake need to be 45 percent of calories in total diet?

Calories from fat should be way less than 45%.


What is the Recommended diet or teratology of fallot?

eat low salt and low fat diet


What does diet mean?

it means that there is less fat


Should you be eating less fat?

EATING LESS FATIf you eat less fat you wouldn't get any problems at all so you can have a diet and you can be a beauty if you eat less fat.


Is diet Pepsi fattening?

No, there is no 'fat' in diet Pepsi and less than 1 calorie per can. -------------------------------------------------------------------------------------------------------------- The above answer is true but it implies that only fat can be fattening. Soft drinks are fattening due to the carbohydrate sugar - but as the original answer implies there is none in diet Pepsi.


Is there a diet I can follow to lower my cholesterol?

Yes. Eat less fat, sugar, salt. eat more whole grains and green vegetables. Exercise helps also.


In relation to health when would a physician suggest a low fat and low salt diet?

In relation to health all physicians should recommend a low fat low salt diet all the time for maximum health. Everyone should be on this lifetime diet!


What is the risk of overnutrition increased by?

Risk of overnutrition is also increased by being more than 20% overweight and consuming a diet high in fat and salt.


How do you stop your thinning hair if you are on a very low fat diet?

Even on a low fat diet you are supposed to have no less than 1 tsp of fat per day...olive oil is a helpful fat and can be quite good on bread with Italian spices or herb de provance. Joymaker RNAnswerEat more fat.


What is doctor oz diet?

Doctor Oz diet incorperates both low fat and low salt in the diet plan. There is also a exercise program to follow.