All vitamin B's help to maintain skin, hair, eye, and liver health. When combined with azelaic acid, vitamin B6 can help accelerate hair growth. http://www.ehow.com/facts_5714321_vitamin-b6-hair-growth_.html
Biotin, Niacin, Zinc, Vitamin B6, Vitamin B12, Vitamin B5, and Amino Acids.
There are many vitamins that promote healthy hair growth. I suggest getting enough of the following vitamins in your diet: vitamin A, vitamin C, vitamin E, biotin, inositol, niacin (vitamin B3), pantothenic acid (vitamin B5), vitamin B6, and vitamin B12.
Vitamin B6 has a function in the in vivo antioxidant defense of plants. The antioxidant activity of vitamin B6 inferred from in vitro studies is confirmed in planta. Together with the finding that chloroplasts contain vitamin B6 compounds, vitamin B6 functions as a photoprotector that limits 1O2 accumulation in high light and prevents 1O2-mediated oxidative damage.
Vitamin B6
Yes
Yes, it is true !
certainly! vitamins- A, B, B6 and is high on potassium!
vitamin b1 is good for the brain
With proper treatment, the prognosis for vitamin B6 deficiency is usually good. Symptoms can often be reversed within a few weeks to months with vitamin B6 supplementation. However, if left untreated, severe and prolonged deficiency can lead to neurological complications and permanent damage.
Banana's are a great source of vitamin A. They also contain a good amount of vitamin B6, C and cooper. Vitamins B1, B2, B3, B6, B9 & C
There are a number of fruits and vegetables that provide a good dose of vitamin B6. Avocados, potatoes, bell peppers, spinach and asparagus are all good sources. You can also include chickpeas, lentils and kidney beans in your diet, which are high in B6.
Almond oil contains Vitamin B1, B2, B6, Vitamin E, Zinc and Iron that encourage hair growth so massaging almond oil into the scalp can stimulate hair follicles promoting hair growth. Eyebrow's hair can grow back within four weeks of continuous application of sweet almond oil.