Yes, in trace amout of vitamin is their in vitamin c.
major mineral
NO caloric content. Carbohydrate are turned into sugars. Vitamin C is a vitamin and mineral not carb
Vitamin B1 (Thiamine), Calcium (Mineral), Chromium (Trace mineral) in dried beans, copper, Folate in garbanzo beans are present
No, vitamin C is not a mineral. It is a water-soluble vitamin that plays a crucial role in various bodily functions, such as acting as an antioxidant and supporting the immune system. Minerals, on the other hand, are inorganic nutrients that are essential for normal body functions.
an essential nutrient, as a trace mineral or vitamin, that is required by an organism in minute amounts.
IRON!
The main mineral or vitamin is C.
Vitamin C is needed for the absorption and uptake of iron. Iron supplements alone are often ineffective without adequate levels of vitamin C in the body.
plums have potassium and iron plums contain potassium iron and vitamin E
because vitqamin c is the mineral which destroys on heating.
The vitamin and mineral that is obtained from eating golden rice is vitamin C. This is the biggest benefit from eating this rice. It also contains potassium.