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because vitqamin c is the mineral which destroys on heating.

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12y ago

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Should food rich in vitamin C be heated?

Ascorbic Acid is better maintained in a cold form


Animal food source which is rich in vitamin K is?

liver


Carrots is a rich source of vitamin in paticular. which vitamin is that?

Carrots are rich in Vitamin A


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Tomatoes are rich in lycopene, a compound related to Vitamin A and commonly regarded as an antioxidant. Tomatoes are also rich in Vitamin C.


Are vitamin-rich food fight infection?

This is probable but not surely, scientifically proved.


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Carrots and other Vitamin A rich foods.


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the food which is rich in vitamin and minerals and the food which protects us from diseases are called protective food.


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Does guava help in delay of ejaculation?

Yes, Erectile Dysfunction can be cure using the food and the fruits which is rich in Vitamin C, and Guava contains vitamin C. Here are some food which are also rich in Vitamin C, and they are: 1. Blueberries, eggs oysters. 2. Whole grains and fruits and veggies.


Which food item is rich in vitamin A complex?

Liver {non-veg}Sweet Potatoes {veg}


Which food is found in vitamin a is found in?

Sweet potatoes, carrots, mangoes, spinach, cantaloupe, dried apricots and egg yolks are all rich in vitamin A.


Carrots are more rich in vitamin a or vitamin b?

vitamin a.