List of functions of carbohydrates

Answer 1

Carbohydrates are broken down in your digestive system into small simple sugars, mostly glucose, which is then absorbed into the blood stream and transported all over your body. Most of the cells in your body use glucose as an energy source. You should choose good carbs from whole grains, veggies, and fruits instead of sugar from sodas, candy, etc. to maintain a health energy and sugar balance in your body.

Answer 2

Carbohydrates are large, biological molecules made up of carbon, hydrogen and oxygen atoms. The four functions of carbohydrates are as a source of energy, protein sparing actions, regulation of fat metabolism and a role in gastro-intestinal function.

Answer 3

Carbohydrates provide energy to the body, spare protein, give a source of fiber to help in digestive health. In addition, they aid in the growth of good bacteria in the intestines, and help in lipid or fat metabolism.

Answer 4

so we can be healthy