Almonds and nuts are very good and high in protein. I also recommend you get some protein bars and protein shake mix. These will boost your body muscle building and also they taste pretty good and are very healthy for you as well
Types of foods that one can add to one's diet that are rich in protein include meat and fish. Other types of foods that are rich in protein include nuts, dairy products, and beans.
Protein-rich foods that belong to the protein food group include chicken, fish, eggs, beans, nuts, and tofu.
Some protein-rich foods that contain a variety of protein names include chicken, eggs, tofu, beans, nuts, and fish. These foods provide different types of proteins such as albumin, casein, globulin, and collagen.
Proteins are the building blocks that the body uses for making muscle tissue. You may take protein supplements or include additional protein rich foods. Foods that are high in protein include beef, chicken, seafood, salmon, cheese, soy and many others.
When searching for a list of foods high in protein, try visiting http://lowcarbdiets.about.com/od/whattoeat/a/highproteinfood.htm it has a list of high protein foods, and the amount of protein each food has.
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Protein-rich foods that fall under the protein food group include meat (such as chicken, beef, and pork), fish, eggs, dairy products (such as milk, yogurt, and cheese), legumes (such as beans, lentils, and chickpeas), nuts, and seeds.
The most healthy protein rich foods are chicken and turkey breast as well as fish since they have almost no fat and a high protein level. Other protein rich foods with only slightly more fat are cottage cheese, lean beef and tofu.
Many bodybuilders take protein supplements since protein is the building block for muscle tissue. Protein supplements include whey protein, soy protein and others. Naturally protein rich foods include meat, seafood, cheese and more.
Most foods contain some protein, but the most protein is found in meats, legumes and dairy.
Foods rich in protein, although I wouldn't over do it!