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Should a 12 year old girl go on a diet if she is at a healthy weight but her stomach has some access fat?
Not without first talking to her doctor. Being so young, you really should talk to a doctor before beginning or considering any sort of diet. ==There are diets and then there are diets...== You probably don't need to go on a serious diet, but it never hurts to watch what you eat. Maybe just cutting down on high calorie foods like deserts will help you get the figure you want. Good luck.
What else can I help you with?
How do you gain weight and keep stomach flat?
Eat (healthy) and exercise more.
How can I effectively wrap my stomach for weight loss?
To effectively wrap your stomach for weight loss, you can use a compression garment or waist trainer. These can help create a temporary slimming effect and provide support during workouts. However, it's important to note that wrapping your stomach alone will not lead to long-term weight loss. It should be combined with a healthy diet and regular exercise for best results.
How can I effectively wrap around my stomach to lose weight?
To effectively wrap around your stomach to lose weight, you can use a waist trainer or a compression garment. These can help increase sweat production and reduce water weight temporarily. However, it's important to remember that long-term weight loss is best achieved through a combination of healthy eating, regular exercise, and lifestyle changes. Wrapping your stomach alone is not a sustainable or healthy method for losing weight.
should I stop eating healthy after I end my diet?
You should not stop with your healthy diet once your goal weight is reached. A healthy diet will help you maintain your weight and benefit your general health.
Where can I find information on healthy weight?
The site http://www.webmd.com/diet/tc/healthy-weight-what-is-a-healthy-weight will tell you what your weight should be given your height and body type. It also contains info about your BMI and other facts to stay healthy.
I m female 30 year old and my height is 5.9 and weight is 68 kg is this healthy weight or should i try ti lose my weight and what should be my figure?
I m 30year old female and my height is 5.9 and weight is 68kg is this healthy weight or should i try to lose my weight and what should be my body figure.
Why should you get active and have a healthy weight?
Because it can get you sick
How can you judge how much you should weigh?
Well, it depends on your height, age and how active you like to be. Lots of people think that you need a flat stomach to be healthy, but that's just because that's what you see in most magazines. If you stay active and eat right you will weigh a normal weight no matter what it is! Keep confident because as long as you stay healthy your weight will be healthy!
What foods get rid of stomach weight during pregnancy?
You should not diet when pregnant unless you do it supervised by your doctor. During pregnancy you should eat normal and healthy. The baby needs about a sandwich and a glass a juice if you compare meal size.
Does wrapping the stomach help with weight loss?
Wrapping the stomach does not lead to long-term weight loss. While it may temporarily reduce bloating or water weight, it does not burn fat or result in sustainable weight loss. It is important to focus on a balanced diet and regular exercise for effective and healthy weight management.
If I'm an 18 year old female that is 5'6 how much should i weight?
Weight all depends on the person. And there is no "correct" weight. But there are healthy and not healthy weights. If you calculate your BMI you will be able to find out if your weight is healthy or not. Search BMI and you will find out!
Why should animals be weighed?
To make sure they are at a healthy weight.
