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i really would like to lose my weight before the school year begins. i weigh 134lbs and i want to be about 105lbs. sometimes i get mad and hit, scratch, and punch myself. (that is embarrassing to say). i need to know if drinking healthy instant green tea mix is healthy and safe for me.
The best way to loose that weight would be to workout for at least a hour a day and cut your calorie intake to less then 1300. With those two combined you will loose a bunch of weight.
But yo answer your question, Green tea is healthy for everyone, young and old. But if it is too concentrated then your young body wont be able to process everything, and may just discard it or it could be harmful to you. I'm not a doctor but weight loss is 73% exercise and 27% diet.
Stick to a weekly plan and you will do great, at 13 starting to live like this now you would be in amazing shape in a few years and remember life is long. School is not the end.
What else can I help you with?
What would taste better for a green healthy drink kail and banana or banana and kail?
A green healthy drink would contain banana and kale.
Is green tea healthy to drink?
Green tea extract is healthy to drink. It has been published that green tea extract helps to prevent esophagus cancer. Research also shows that green tea extract helps to reduce cholesterol. There are many more advantages to drinking green tea extract.
Why do you get heavy night sweats as you feel very healthy could it be you drink green tee a lot during the day and cammomile and green tea before you go to bed?
It really does depend on how much green tea you drink during the day. It doesn't matter if a drink/food is healthy, but if you have one thing too much your body will 'turn against it'. Green tea usually does have a calming effect, but don't drink it before bed unless it's decaf green tea. Caffiene does keep you awake at night. You should probably check with your doctor to see what is causing you heavy night sweating.
Why is green tea healthy?
Green tea is considered very healthy because of its high antioxidant content. It also contains bio active compounds and polyphenols. This helps in improving brain function. It aslo reduces in burning fat and making us physically fit. It kills bacteria and provides protection from various types of diseases. People should drink green tea instead of other type of beverages. It is the most healthy drink in the world.
What color should a healthy nail bed be?
Green.
Why is caca green sometimes?
caca is not green or brown. it is yellow when it comes out of my put because i drink too much juice and i eat my cats caca. it is healthy with worms and germs and it taste good with jell-o. caca is brown when you are not healthy. caca is green when you drink 50% percent of juice a day. when your caca is yellow its PERFECT.
Is green tea healthy for you?
green tea is healthy for you
How many cups of lipton green tea should you drink to loose 1 pound?
I
What is healthy about green tea?
If you will drink green tea every day it will make great effect on you gumsThe reason green tea is so healthy is because it is loaded with antioxidants. It is extremely common for a doctor or medical specialist to recommend drinking warm green tea any time you have a cold or the flu. It soothes your throat and helps with congestion.
Will you remain healthy if you only drink milk.Why?
Yes,but only sometimes.Milk is Vitamin D but not enough nutrition you need to eat a lot of vegetables to be very healthy
What are some healthy running drinks?
In accordance with what healthy drinks should be ingested while running, there are mnay to choose from. While running, you can drink healthy drinks such as iced green tea, coconut water, chocolate milk, cherry juice, vegetable juice, coconut shake powerade Ion4, clif quench, gatorade powder pack, or accelerade hydro.
Can you drink in bowling Green Kentucky?
no you can't drink in bowling green kentucky
