NO! Water dilutes stomach acid. It dilutes the digestive enzymes required to do the task of breaking down the carbohydrates, fats, and proteins you're taking in. In some people, this can lead to symptoms of indigestion such as bloating, flatulence, and a sensation of abdominal fullness. Although this may have the beneficial effect of discouraging you from overeating, if you're prone to indigestion, it may make the problem worse, particularly if you've eaten a large meal.
It's better to drink a glass of water 30 minutes BEFORE a meal.
4 cups
Drink plenty of water before/during a meal, its hard work but it works for me and i dont want to eat as much. As long as you eat in moderation and healthily, there should be no need to supress your appetite Drink plenty of water before/during a meal, its hard work but it works for me and i dont want to eat as much. As long as you eat in moderation and healthily, there should be no need to supress your appetite
You should be taking this after a meal.
Yes. You can drink apple cider vinegar with lemon juice in a glass of water after a meal.
most people seem to drink it before
You can drink apple cider vinegar with lemon juice in a glass of water after a meal. I would suggest mixing it in juice or a powdered drink mix for better taste.
they absorb it through their food source
You should drink water about 5 - 10 minutes before eating. That way you will be less hungry and eat less food. Which will help you lose some weight if you are trying to. Do not drink any water especially cold water during your meal as this will solidify your food when eating and it will become difficult to digest your food. Second of all, you should drink a glass of water just before going to sleep. I'm not quite sure what it does but it helps relax your body. Just drink water 5 - 10 minutes before eating. And when you sleep.
no!! as it harms our process of digrstion if we drink water water during eating food..energy released by our body after eating food in the form of heat is nullified due to the effect of water so our body has to apply an extra effort in the process which damages our digestive system
no not really. The fact is if you drink cold water
2 hours
Drinking cold water during meal does not affect your heart or any other organ at all.