Symptoms of too much protein

Answer 1

Unless you take way to much there is really no big side effect. Your boddy will just get rid of the unused protein. I learned from fitnessrx magazine that if you do ingest too much though you can have negative effects on your workout because it actually decreases the synthesis of protein in the body.

Answer 2

Kidney failure--some say cancer can be caused by excessive protein intake.

Answer 3

Increases Your Risk Of Osteoporosis and A High Protein Diet Puts Strain On Your Kidneys