germ
Wheat is part of the grains, breads, and cereals food group. So it contains B vitamins and it gives you energy.
B vitamins
B-vitamins
rice contains vitamins B
Vitamins especially the b vitamins
Vitamins especially the b vitamins
B vitamins
B-vitamins
B-vitamins
Vitamins B and C
B vitamins are not toxic they are really good for you Eat a bannana it is packed with b vitamins