B-vitamins
Folate and Vitamin B6
Vitamins prescribed to fight anemy are folic acid ( B-group vitamin) vitamin C, and minerals (copper and mainly iron).
vitamin-c vitamin-b actually pretty much all the vitamins
vitamin b complex is also a group of vitamins
It is not only one vitamin E: vitamins E are a group of 8 substances containing tocopherols and tocotrienols.
A B and C are water soluble. D and E fat soluble.
== == calciferol
If it is not fat soluble, it must be water soluble. Vitamin C and the B group vitamins are water soluble.
Vitamin B is a group of water-soluble vitamins, so it is not soluble in CH2Cl2, which is a nonpolar solvent. The polar nature of water makes it a better solvent for water-soluble vitamins like Vitamin B.
Depending on what vitamins you take, they can help to successfully improve your bodybuilding. In fact, without taking vitamins in that area of muscle training nothing will actually happen. Eventually muscle mass would decay, bone density would deteriorate and all systems of the body would begin to fail. Vitamins I recommend are; B12, Biotin, B2, Vitamin A, Vitamin E, B3, Vitamin D, Vitamin B1, Vitamin B6, and especially Vitamin C.
The word vitamin (single) is just vitamin. For vitamins (plural) it is vitamin-vitamin.
Folic Acid is actually several vitamins; M, B9 and Bc.