their muscles begin to atrophy and require less energy
By reducing caloric intake, one would lose weight. By increasing caloric intake, you'd gain weight.
This statement is incorrect. When energy balance in the body is positive (caloric intake exceeds caloric expenditure), body mass increases. To decrease body mass, energy balance must be negative (caloric intake is less than caloric expenditure).
Caloric intake has a lot to do with the amount of physical activity a person participates in. If someone has a high caloric intake but they don't exercise or move a lot, they will gain weight.
weight maintenance will occur
Depends on what result one is looking for. Eating "healthier" foods are always preferred.
BPE
It is important to consider the client's daily caloric intake and their lifestyle.
Approximately 60 percent of your daily caloric intake should come from carbohydrates, which are your body's primary source of energy. It is important to choose complex carbohydrates like whole grains, fruits and vegetables for sustained energy levels and overall health.
you will lose weight
Caloric burn MUST exceed caloric intake.
2,580 Calories
Caloric intake refers to the number of calories consumed through food and beverages, while obesity is a condition characterized by excessive body fat. A positive energy balance, where caloric intake exceeds caloric expenditure, leads to weight gain and can contribute to obesity. Factors such as diet composition, physical activity levels, and metabolic differences also play significant roles in this relationship. Therefore, managing caloric intake is crucial for preventing and addressing obesity.