2,000 mcg.
200
Depending on your age, the dosage of B12 per day can vary anywhere between .4 micrograms and 2.8 micrograms.
You should have 2.4 micrograms a day. When you are pregnant, you should have around 2.6 micrograms. If you are breastfeeding, you need 2.8 micrograms.
To convert 100 milligrams (mg) to micrograms (microg - we don't have Greek letters here) you'll need to multiply by 103 or 1,000 to get your answer. 100 mg x 1,000 = 100,000 micrograms. That's a lot of micrograms. And it's a massive dose. Double check your dosage and call around to "vitamin shops" to determine if a larger dosage is available in the B12. The concentration of cobalamin (which B12 is sometimes called) varies from supplier to supplier. But there are 1,000 microgram dosages available. It is improbable that you'll be giving your dog 100 pills. Do your homework on this one.
1 ml
The recommended daily intake of vitamin B12 for most adults is about 2.4 micrograms. However, vitamin B12 is water-soluble, and excess amounts are typically excreted rather than stored in the body, making it relatively safe even at higher doses. Some supplements provide much larger doses, often ranging from 500 to 5,000 micrograms, which are generally considered safe but should be taken under medical advice, especially for those with certain health conditions. Always consult a healthcare professional before starting any new supplement regimen.
For a healthy person, the dosage may vary from 1 to 5 mcg per day. When it is prescribed to treat neurological problems, the dosage can reach 15000 mcg per day. Vitamin B12 works better with cobamamide, that is a co-enzyme of the vitamin B12.
100,000 IU
how many 1000mcg b12 do i take to equal 2.4 mcg
b12 5.0-97 b12 5.7-57
how can convert 100 mcg B12 in mg
one milliliter