Two uses of fats in the body are:
1. Insulate and cushion vital body organs to protect from harm
2. Acts as reserves in the body during periods of low food consumption can be mobilized and broken down to release energy
Hope this helps u - From Freda, AKA: GT :-)
The body stores fat to save energy for when the body needs it. It also uses fat to regulate the body temperature.
Fat is stored energy. When the body needs extra energy - it uses up body fat.
the body uses fat for many for example: the fat layer of our body keeps us warm. Fat is also used as padding and insulation for the organs and nerves.
muscles and fat
Sometimes it uses it for energy if needed
Your body needs oxygen to do anything! Fat is excess that is not burned off by work (anything that exerts energy) It is stored on the body as fat, then used up when less fat is being taken in. Also in exercise the body uses the fat stores as energy so it can keep going.
your body uses the fat reserves for energy.
The body uses it for food so it decrease
the best way to measure body fat is using a Body Mass Index (BMI). It provides a lot more information than a bathroom scale. This calculation uses a ratio of weight to height to estimate body fat.
The body uses fat for energy because it is a dense source of calories that can provide sustained energy over a longer period of time compared to carbohydrates. Fat is broken down into fatty acids and then converted into energy through a process called beta-oxidation. This allows the body to preserve glycogen stores for times of higher intensity activity.
Carbohydrates can be converted into fat in the body, but this process is not very efficient. The body typically uses carbohydrates for energy first before converting them into fat. Consuming excess calories from any source, including carbohydrates, can lead to weight gain and fat storage.
An effective weight loss program involves consuming fewer calories than your body uses. This forces the body to use the fat reserves. As the body uses more fat, the fat cells shrink. This is why most weight loss programs specify limited caloric intake combined with increased activity.