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Fat is stored energy. When the body needs extra energy - it uses up body fat.
What else can I help you with?
Why do you need Unsaturated Fats in your body?
You need unsaturated fats in your body to help lower cholesterol levels. Unsaturated fats also help to maintain healthy skin and hair as well as for storing energy.
Why we need saturated and unsaturated fats?
You do NOT need saturated fats. Your body will construct all that you need from food. You do need a small amount of unsaturated fats because you're incapable of making them from raw materials ... and they're needed for things like nerve insulation.
Why are fats so difficult for the body to breakdown?
fats are more complex than other forms of carbohydrates so it take more energy for the body to break them down, so generally if it doesn't need to it doesn't break them down if your body needs the energy it will break down the fats
Why transfats are worse than regular fats?
Because "transfats" do not and have not occurred in nature, they are entirely artificial, a result of the factory processes. Because they are not natural, natural systems in the body have no mechanisms to process them (use them or change them) and they therefore accumulate and eventually cause illnesses. Regular fats can be used by the body to make need chemical the body needs and "burned" as a source of energy for the body. Bodies NEED natural fats.
What are substances that provide the energy the body need?
Carbohydrates, fats, and proteins are the primary substances that provide energy for the body. Carbohydrates are the body's preferred source of energy, fats are stored for long-term energy reserves, and proteins can be broken down into amino acids that can be used for energy in times of need.
Why do you need carbohydrate for your body?
Your body doesn't necessarily need carbohydrates, as long as it can get its energy from proteins and fats. But consuming carbohydrates are the fastest way to give your body the energy it need to carry out its daily functions.
What does fats and oil Give to the body?
fat provides warmth and it stores nutrients in case the body needs them.
What food do you need in your body?
You need proteins, fats, carbohydrates, vitamins and minerals. Without balanced diet you may get many diseases.
What does fats and sugars do to your body?
They release energy after the body digests it and the leftover fats build up.
Why do you lose weight if you don't eat?
Because body need energy. To do that it changes fats into carbohydrates which provides it.
How does fats and oils help the body?
limit your solid fats
What provdies the body with 9 calories a gram and provides energy as well as insulates the body?
fats
