Vitamins and minerals do not provide energy but are crucial for peak performance. Vitamins help with various bodily functions, including metabolism and immune support, while minerals are essential for muscle function, hydration, and overall cellular health. Both are vital for maintaining energy levels and optimizing physical performance, even though they do not directly supply calories.
Calories provide the body with nutrients and energy for the body to survive.
calories give you energy and provide nutrients to help the body
Mitochondria is the main cellular site for the capture of energy from carbohydrates. Carbohydrates are important nutrients that provide energy.
to provide energy
Nutrients that contain calories like proteins, fats, and carbohydrates provide energy when consumed.
which nutrients provide the body with growth & repair , engerg and protection?
Energy
Carbohydrates and Proteins provide most of the energy in our diet
Centrum performance is used to boost energy level. Centrum performance is a combination of vitamins, nutrients and minerals that have beneficial health effects.
Your body is very intelligent. It grabs all the nutrients from the food that you eat and uses it as energy.
Nutrients provide the energy and raw materials that the human body needs.
Vitamins and minerals do not provide energy. They are essential nutrients that help regulate various bodily functions and support overall health, but they do not provide calories for energy.