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What else can I help you with?
What types of food can diabetic males eat?
Foods that help control blood sugar levels are healthy carbohydrates such as fruits and vegetables, high-fiber foods, foods with omega-3 fatty acids, and foods with unsaturated fats.
What 3 nutrients are not found in eggs?
While eggs are a nutritious food source rich in protein, vitamins, and minerals, they lack significant amounts of certain nutrients. Notably, eggs do not contain dietary fiber, as they are an animal product. Additionally, they are low in vitamin C and contain no carbohydrates, which are primarily found in plant-based foods.
What are the 3 groups of carbohydrate rich foods?
Carbohydrate-rich foods can be grouped into three main categories: grains, starchy vegetables, and fruits. Grains include items like rice, wheat, and oats, which are significant sources of complex carbohydrates. Starchy vegetables, such as potatoes, corn, and peas, provide both carbohydrates and essential nutrients. Fruits, which contain natural sugars along with fiber, vitamins, and minerals, also contribute to carbohydrate intake.
What are the basic 3 food groups?
Proteins - meat, eggs. Lipids (fat) - butter Carbohydrates - sugars, grains.
What foods contain cobalt?
1. Liver 2. Shellfish 3. Milk 4. Lettuce
How do the monomers of carbohydrates relate to an example of a carbohydrate?
Carbo-hydr-ate shows that the compound contains Carbon, Hydrogen and oxygen (Ate is 3 oxygen's yet in glucose is 6). Monomers of carbohydrates such as glucose contain all three elements therefore can be classed as carbohydrates.
Is bacon a high carbohydrate?
Yes, bacon does contain carbohydrates. However, it only has very little amounts in it (about .03g per 3 medium slices).
How many grams of Carbohydrates in sugar?
Common ways of measuring carbohydrates include grams and calories. So, if you have 3 grams of carbohydrates you have 3 grams of carbohydrates or 12 calories worth of carbohydrates.
What compounds contain Hydrogen Oxygen and Carbon?
Compounds that contain hydrogen, oxygen, and carbon include carbohydrates (e.g., glucose, sucrose), organic acids (e.g., acetic acid, citric acid), and alcohols (e.g., ethanol). These compounds play important roles in biological processes and are common in organic chemistry.
What are 3 points to a healthy diet?
1. Drink mostly water for fluids. 2. Eat only 15-20% of your diet as protein. 3. Eat as many fresh vegetables and fruits, as possible (limiting processed ones). Also, minimize processed carbohydrates; white flour, sugar and corn syrup, as well as fried foods, as much as possible.
What are foods that lower cholesterol effectively?
Great foods to lower cholesterol include foods that contain high amounts of fiber, omega-3 fatty acids, unsaturated fats, antioxidants, and added plant sterols or stanols.
How are carbohydrates utilized in your body?
Your body gets carbohydrates from the foods we eat. Excellent sources of carbohydrates include bread, cereal, rice, grains, potatoes and other fruits and vegetables. Your body can get carbohydrates from other foods as well but they may be mixed with the other two large nutrients -- fat and protein.
